Time required:
35 Minutes
Serves:
6 People
Quick Butternut Squash Soup
Ingredients
-
1 teaspoon olive oil
-
1 clove garlic, minced
-
½ cup chopped onion
-
1 teaspoon fresh sage, chopped (or 1t. ground dry sage)
-
½ teaspoon salt
-
⅛ teaspoon ground black pepper
-
3 cups fat-free chicken broth
-
1½ lbs butternut squach (peeled, seeded, cubed)
-
parmesan cheese (garnish)
Preparation
- Add oil, garlic and onion to large stockpot over medium heat.
- Saute for 3-4 minutes.
- Add sage, salt, pepper, broth and squash.
- Bring to a boil.
- Cover, reduce heat and simmer for 20 minutes (or until squash has a tender consistency).
- Use stick blender to lightly puree, leaving some chunks, or puree half of the soup in a food processor or blender and return to pot.
- Garnish with parmesan cheese and more fresh sage (if desired).